NUTRITION
GET INSPIRED AND STAY HEALTHY!
A healthy, balanced diet is the best ally to your fitness and health. A healthy diet can help reduce your risk of developing diseases such as obesity, diabetes, cardiovascular diseases, some types of cancer and skeletal conditions like osteoporosis. Eating healthy increases blood flow to the brain, which helps prevent brain diseases like Alzheimer’s, dementia, and cognitive decline, plus it guarantees better mood and energy levels!
360 HEALTH
Our 360HEALTH programs offer you the opportunity to reset your health habits. These intensive 60-day programs are the perfect boost to achieve the mid - and long term changes you are looking for.
We take you by the hand so you experience the changes you are looking for as efficiently as possible.
Skeptical? Read a few of the reviews our former 360HEALTH participants left!
360 NUTRITION PROGRAMS
360FIT
First appointment
2x nutrition coaching
2x body composition analysis
Maxi nutrition supplement package
Training diary
8 x 30 minutes of personal training
Nutrition app